Carbohydrate counting for people with diabetes page 3 meal planning tips a meal plan tells you how many carbohydrate servings to eat at your meals and snacks. Living with type 2 diabetes di650105par what is diabetes. There are many types of diabetes including type 1, type 2 and gestational diabetes. About 5 hours insulin aspart novolog novo nordisk analog syringe, pen, or pump 10 to 20 min. Download adobe acrobat or click here to download the pdf file. Prediabetes diabetes fpg 100125 mgdl 126 mgdl or higher gtt 140199 mgdl 200 mgdl or higher a1c 5. Nutrition education handouts the handouts provided below should never replace recommended medical advice. Diabetes has been categorized as type 1 and type 2. Advertisement understand diabetes and how your body uses insulin to handle glucose. Work with your diabetes team to figure out a plan ahead of time for medications and blood sugar targets.
Diabetes is a chronic condition that occurs when blood glucose levels remain above normal limits. This resource, available in both webbased and pdf version, was developed by a group of people with diabetes and diabetes educators. Healthy food choices for people with diabetes what can i eat. Even though resources vary widely within the region, the primary resource in diabetes care is now recognized to be the people with diabetes themselves, supported by well trained and enthusiastic health care professionals. Includes a 3month tracker to easily fill in blood sugar readings, diabetes medicines, carb intake, and activity. Infections, whether covid19 or the flu, can lead to a hyperglycemic crisis if not thoughtfully managed. This handout may be freely downloaded from the vermont academic detailing program website. American diabetes association 2451 crystal drive, suite 900, arlington, va 22202 1800 diabetes. If you or a loved one has diabetes or prediabetes, we have resources for you.
The 2014 surgeon generals report has found that smoking is a cause of. Diabetes forecast generic name brand name manufacturer form delivery onset peak duration rapidacting insulin insulin aspart fiasp novo nordisk analog syringe or pen 2. It is hard for the body to use carbohydrates and fats. Key characteristics of type 1, lada, and type 2 diabetes type 1 lada. Medications diabetespro american diabetes association.
Diabetes is a disease that causes blood sugar levels in the body to be too. Over the past 5 years, frank has gone through a divorce and has developed several diabetes complications. Recently he has felt so helpless about diabetes, that he only checks his blood glucose every couple of days. For a detailed nutrition evaluation, please obtain a referral from your primary care provider to schedule an appointment with one of our registered dietitians. And, eating less, nausea, and vomiting may cause your blood glucose to fall hypoglycemia. Currently, the prevalence of diabetes is high in the mexican population, ranking as the second leading cause of mortality. It lets you view and print pdf files on a variety of hardware and pdf means portable document format. Nutrition education materials food and nutrition services. Whether its being stuck in a traffic jam, worrying about paying the bills, starting a new job, or caring for a sick parent, stress affects everyone.
Commonly diabetes is classi ed based on the trigger source, whereby diabetes is type 1, type 2, mody, among. It happens when the body does not make enough insulin or cannot use it well. Available in english, spanish, chinese and other languages. Living with diabetes this booklet provides information about the steps to managing diabetes by eating healthy, being active, and taking medicines. Diabetes, also referred to as diabetes mellitus dm, i. Pre diabetes means your blood glucose also known as blood sugar levels are higher than normal, but not high enough to be called diabetes. Q what is the difference between type 1 and type 2. Healthy eating for pre diabetes pre diabetes occurs when your blood sugars are higher than normal, but not high enough to be called diabetes. People who have type 1 diabetes can no longer make this hormone. Patient education handouts previously called patient education slicks the following are reproducible patient education handouts available in pdf format.
Everyone knows that vegetables are healthier than cookies. June 2017 the basics of carb counting who is this handout for. So people with type 1 diabetes must take insulin every day. Plan your plate milk blood glucose targets 70 before meals less than 180 2 hours after meals a1c less than 7 your provider may advise different targets the foods in blue are carbohydrates and will raise blood glucose.
It appears your web browser is not configured to display pdf files. Ask your health care provider to help you develop a sickday plan. Diabetes handouts for providers and educators scripps health. Type 2 diabetes is characterized by insulin resistance and impaired insulin secretion. Type 2 diabetes occurs when some insulin is made, but the body cannot use it well. When diabetes is not controlled, glucose builds up in the blood and can cause damage to vital organs. View sciencebased, patientfriendly, and consumerfriendly fact sheets to hand out at health fairs and community events. The results showed that making certain lifestyle changes and. P atient handout overview 211 pre diabetes according to the american diabetes association, before people develop type 2 diabetes, they almost always have prediabetes. Many traditional diets are healthier than modern diets trendy because they are centered around eating whole. Integrating diabetes selfmanagement education and support into your sdpi diabetes best practice pdf 275 kb explore strategies and tools to enhance dsmes in your diabetes program.
Be prepared stay calm infections can lead to elevated blood sugar levels. This handout explains what they can expect during and after pregnancy. Pills insulin medicines given by a shot or breathed in inhaled you may take one medicine or a combination of medicines. Type 2 diabetes is more common in adults, but the number of children and young people with type 2 diabetes is growing. This module provides the core principles of getting active. A large part of it is making choices about the foods you eat. Diabetes affects over 29 million people in the united states. Eating healthy foods, in the right amounts, and being physically active can help people lower their blood sugar.
This is a condition in which your body doesnt produce or use adequate amounts insulin to function properly. Diabetes microvascular complications and goals of care. Free sick day and continue reading covid19, sick days and diabetes teaching handout. From diabetes support groups to insulin affordability resources, weve got you covered. In this section, youll find handouts, illustrations, and links organized by topic. Diabetes mellitus is a metabolic disease characterized by a defect in the regulation of blood glucose by insulin. The main marker of diabetes is high blood sugar glucose. Dysfunctional fat cells, lipotoxicity and type 2 diabetes. Complications of diabetes diabetes is a chronic or lifelong disease that can result in both long term and short term complications. Sickday plan infections, the flu, and even a cold, can cause your blood sugar to rise.
Homepage nichd eunice kennedy shriver national institute. Get checked if you are at increased risk for diabetes, ask your doctor about getting tested at your next visit. Handout provided by diabetes education services 2020. Alcohol can cause a sudden drop in blood sugar, especially in type 1 diabetes. Intermountain healthcare is a utahbased, notforprofit system of 24 hospitals includes virtual hospital, a medical group with more than 2,400 physicians and advanced practice clinicians at about 160 clinics, a health plans division called selecthealth, and other health services. The following are reproducible patient education handouts available in pdf format. This collection of tools can be used to counsel and motivate those at high risk for type 2 diabetes. This module sets the stage for the entire prevent t2 course. During gy 2016, maintain the proportion of patients with diagnosed diabetes at all sites who receive a qualifying annual retinal examination of. When you consider the magnitude of that number, its easy to understand why everyone needs to be aware of the signs of the disea. Until about 5 years ago, franks diabetes had been wellmanaged. In type 2, the cells of the body do not use insulin well.
People with pre diabetes have higher than normal bloodsugar levels but the levels are not high enough to have a diagnosis of diabetes. This happens if the pancreas does not produce enough insulin. Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is. Type 1 diabetes happens when the body stops making insulin. Learn more about diabetes with our resource materials. While patients with type 1 diabetes have a rapid onset and sudden dependence on insulin, patients with lada gradually become insulin dependent. Blaze your own trail to healthy living pdf icon pdf 6. Mary medical center included on the following pages is some of the printed material from the curriculum and handouts from the national diabetes prevention. But there are also best choices within each food group. Diabetes is the primary cause of blindness in adults. Learn how you can take steps to prevent or manage this disease with information from niddk. Pennington nutrition series our mission is to discover the triggers of chronic diseases through innovative research that improves human health across the lifespan. Some risk factors for this kind of diabetes include older age, being overweight or obese, family history, and having certain ethnic backgrounds. Learn about managing diabetes and how it affects other systems in the body.
Overcoming diabetes burnout lifescan diabetes institute. In this section, you will find materials to assist your patients with learning about diabetes and diabetes management. Educational resources virginia center for diabetes. Help expecting mothers understand how gestational diabetes can affect them and their babies. It results from a lack of, or insufficiency of, the hormone insulin which is produced by the pancreas. Educators and providers can use these scripps handouts to help patients understand diabetes. These handouts may be reproduced for educational purposes only through the expiration date with credit granted to ddpg. Download this handout to learn about ways you can manage your diabetes and keep your eyes healthy. To browse pdf files, you need adobe acrobat reader. Lada, like type 1 diabetes, is an autoimmune disease which can not be prevented. Label reading basics for diabetes veterans affairs. Eleven million canadians have diabetes or prediabetes.
Veterans whole health education handouts whole health. You can prevent or delay type 2 diabetes by increasing your activity and losing a small amount of weight. This is because the lens in the middle of the eye cannot change shape when it has too. If you have pre diabetes, your body does not use insulin well which leads to high blood sugar. To tailor your meal plan to your specific needs, arrange to meet with an outpatient registered dietitian by calling the northwestern center for lifestyle medicine at 312. Diabetes canada is making the invisible epidemic of diabetes visible and urgent. Blurry vision high blood sugar andor rapid changes in blood sugar levels can cause blurry vision.
Most people with type 2 diabetes take diabetes pills and many also take insulin. For many adults, eating 3 to 5 servings of carbohydrate foods at each meal and 1 or 2 carbohydrate servings for each snack works well. Diabetes mellitus commonly referred to as diabetes is a medical condition that is associated with high blood sugar. Diabetes and stress everyone has stress in their lives. The american diabetes association does not recommend or endorse any specific medication. Diabetes affects how your body uses insulin to handle glucose. Includes an overview of diabetes treatment options. Now is the time to end diabetes its health impacts as well as the blame, shame and misinformation associated with it. Diabetes in the united states more than 29 million people in the u. Each publication is available in english and spanish, and provides links to additional information on national institute of diabetes and digestive and kidney diseases niddk web pages. Pride and chronic illnesses as the warmer months are coming up and skin comes out, i wanted to chat about how i feel towards my diabetes, specifically the physical changes its made to my body and the tech which we get to show off ive seen a few posts about people hiding their tech in the past, feeling embarrassed to show it because it would label them as different.
Smokers have a greater risk of developing type 2 diabetes than do nonsmokers. Medicines for type 2 diabetes successful treatment for type 2 diabetes includes both lifestyle changes and medicines there are several kinds of medicines to control glucose levels, including. Diabetes and wound healing diabetes is a condition where the body is not able to use the insulin or there is not enough insulin in the body to control blood sugar levels. Having an injury or an illness can change your bodys insulin needs and make it harder to control your blood sugar. In individuals who develop type 2 diabetes, fat cells tend to be enlarged. This handout is for patients with type 2 diabetes and their family andor caregivers who wish to learn more about how managing carbohydrates, or. The generic names and brand names are shown to help you know what you take. Glucose and lipid toxicity in the pathogenesis and evolution of type 2 diabetes. Diabetes 1 occurs when the body does not produce any insulin. People with diabetes its important to know how diabetes can affect your eye health and vision. The original diabetes prevention program dpp was a research study funded by the national institutes of health nih and supported by the centers for disease control and prevention cdc.
Longterm high blood sugar can cause damage to your eyes, kidneys, nerves, heart, and blood vessels. Type 1 in type 1 diabetes, the body makes little or no insulin, due to an overactive autoimmune system. Insulin is a hormone that helps your body use glucose for energy. For people with diabetes, stress management isnt just about finding ways to relax, its also about managing blood glucose levels. The national diabetes prevention program lifestyle intervention curriculum is based on the curriculum from the diabetes prevention program dpp research study supported by the national institutes of health, national institute of diabetes and digestive and kidney disease, cooperative agreement u01. It can be a debilitating and devastating disease, but knowledge is incredible medi. Diabetes impacts the lives of more than 34 million americans, which adds up to more than 10% of the population.
Diabetes can also be caused by certain medicine including steroids, chemotherapy and others. Probiotic handout for providers pdf by wendy kohatsu, md date. Making choices managing diabetes from day to day is up to you. This is a critical topic to discuss during our during telehealth visits or inperson meetings with people with diabetes. If you do drink alcohol, it is always best to drink only a small amount. This handout is for patients with type 2 diabetes and their family andor caregivers who wish to learn more about how managing carbohydrates, or carbs from. Gestational diabetes meal planning northwestern medicine. The american diabetes association recognizes two types of diabetes that affect 12 million american menthats more than 11 percent of all men aged 20 and older our product picks are editortested, expertapproved.
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